Online Yoga classes with LoveYogaNewZealand

So you’re keen to build your yoga practise at home?  You’re looking for fun, creatively sequenced classes, highly respected and experienced teaching, with tips for all levels?  You’ll find all that here and more!  From gentle restorative yoga classes and breathing practices, to challenging, inspiring, sweaty style classes, this is your hub for EVERYTHING yoga!  The collection of classes is growing weekly, but with our monthly membership, you can take your time and watch at your own pace.  The 30 Days of Yoga is a great starting point and will help you grow your favourites list, build a steady practice and support you to explore with our weekly recommendations!

Why not try out 3 CLASSES FOR FREE – click the link and find out how!

“100% recommend LoveYogaNewZealand online!!  I am back on the mat again after suffering severe shoulder issues.  The shoulder work out has helped me no end.  Thank you Debi I am enjoying all the workouts on my mat, and the chance to play more too!  Especially love Day 19 of the 30 Days of Yoga – a Restorative Practice – it’s True Bliss!!”

Moira Leddingham, Wellington, New Zealand

Try out these 3 Yoga Classes COMPLETELY FREE!

Join me on the mat, and try out a few classes and see just how much you love them! Then you’ll know for sure you’re keen to sign up and step on the mat regularly!

Class: Yoga for Tight Hips Part 1

Duration: 14 minutes

Props: Block

Difficulty: beginner | moderate | intermediate | advanced

Description

In the first of this 2 part series we explore some wonderful yoga
stretches to help open tight hips. As someone who wasn‘t naturally born with open hips this has been a lifetime journey for me and one that I love helping other students explore. This first part will help you
understand where you hold your tension and which stretch or asana will help to release and let it go. We then continue into Part 2, take a
look!

Class: Day 15: Vinyasa Flow in the Sun!

Duration: 23 minutes

Props: Block

Difficulty: beginner | moderate | intermediate | advanced

Description 

A Vinyasa Flow class, simply means we come use the Sun Salute and Plank pose as a means to transition into and out of other poses. Each pose is connected fluidly to the next, pictured above is a pose called Wild Thing, which lengthens the side of the body.

Join me and flow through from standing poses, through Malasana (squat) variations then into some delicious backbending with camel and puppydog and finally into a few ways to deepen your pigeon pose.

Class: Ashtanga Short Form

Duration: 27 minutes

Props: Block

Difficulty: beginner | moderate | intermediate | advanced

Description 

This Short Form Ashtanga Primary Series, is a great way to step on the
mat and practice, for those who are limited by time. Starting with the
Asthanga Opening Chant, we move into Sun Salute A and B, and the first 6 standing poses. This sequence intelligently explores the rest of the Series to Boat, skipping a few, but still maintaining the essence of the practice. Backbends and the closing sequence will help calm the
nervous system once again, before we chant and enjoy savasana.

“Debi is a wonderful, insightful teacher! I’ve had the privilege of being guided through practice by her in-studio while on holiday and now have the joy of continuing to build my practice utilising her expertise during online classes. Debi has a beautiful teaching style which blends theory, visual examples, enhancement exercises and thoughtful contemplation to create a yoga experience that is accessible to everyone. If you are looking to change your life with yoga Debi is a wonderful person to guide you on your journey.” 

Jayme Ridings, Ngatea, New Zealand

“I can only say that I am a better person for attending Debi’s classes, I would never have thought online yoga could be this good.  Thank you Debi for sharing you love and compassion.”

Jean Caulton, New Zealand

“I always finish a class feeling restored, re-energised and ready to face the world again.”

Joanne Saville, New Zealand

“Debi has truly an incredible presence that makes you feel warm and at peace.  She has such incredible knowledge of body anatomy and descriptively explains the movements in her classes so you fully understand how each asana should feel. Modifications were always provided so her classes are suitable for all body types and ages.  Ashtanga yoga was intimidating to me at first, however once I practised with Debi I immediately felt comfortable and realized that it was completely accessible, as Debi’s approach is gentle and gradual.”

Brooke Mauws, Canada

FAQs

When do the classes start and finish?

The classes are available as soon as you sign up! You can take as many as you like a day, you can even listen to the meditations on your device, be it an android/phone, tablet or computer wherever you are, whenever suits. You just need internet access and a screen and you’re away.

How long do I have access to the classes?

However long you keep your membership for! After signing up, you have unlimited access to ALL my classes, for as long as you keep your membership active. You can access all of the classes, on all devices you own.

What if I would like to cancel?

We would never want you to be unhappy! If you are unsatisfied with your purchase, you can cancel at anytime.

DISCLAIMER

NOTICE TO ALL CUSTOMERS/USERS OF LOVEYOGANEWZEALAND ONLINE CLASSES:
Although yoga is for everyone, it is advised that anyone with an existing medical condition receive sign off from their doctor first before commencing any exercise routine. If you have an injury or need specific help with something, please use the Private Facebook group to ask questions, so that I can explore options that would suit your needs. Should you wish to follow any advise, from either myself or other members of the forum, it is strongly recommended you also seek medical guidance.

Yoga is a journey, and one that is different for all of us. It may take you a week to finally touch your toes after practising with me, it may take a lifetime. For me yoga is not so much about the external benefits that are a byproduct of the practise, but of the internal benefits – feeling calmer, more focused and able to stay in my heart. The classes are not guaranteed to bring enlightenment or make you a better person. I simply hope that by practising with me, you enjoy the chance to step on your mat, and are motviated to stay on your mat regularly. I have worked incredibly hard to bring this to fruition, through decades of practise, and over 15 years of teaching and running a studio to deepen my understanding of yoga to a point where I am happy to share them with you. If you put in the effort and practise regularly, you WILL feel better and see results. What I cannot guarantee, since each of us is in a different body, with different life experiences is the degree to which each individual experiences these changes. Compassion and kindness to self are two of the most important things you can practise, and if that means softening instead of fighting, letting go instead of continuing in an unhealthy pattern, then I hope you can enjoy the internal transformations which you will receive from this practice.

Results may vary and testimonials are not claimed to represent typical results. All testimonials are real. These results are meant as a showcase of what the different yogis have done and experienced. Do you have questions about the LoveYogaNewZealand? Please email debi@loveyoganewzealand.com