Raglan Wellness Workshop
Friday 1st – Sunday 3rd March 2024
A blissful 3 day Wellness weekend, including restorative/yin yoga, hiking in nature, time to pause, heal and connect with others. Enjoy 3 x gentle and healing sequences guided by Debi Hendra to allow the body, mind and spirit to breath deeply and let go. Nutritionally balanced and healthy meals/snacks, dip in the spa, walks along Raglan’s bush/coast line, plus massage if requested. We will also share a calming pranayama session (breathing class) and a relaxing Yoga Nidra. Limited spaces, as this is a more intimate retreat!
Below are a collection of photos taken from the workshops at the Tauhara Centre. Following our blissful restorative yoga practice, and vegetarian feast, students joined me for a walk around Zuvuyuland, collecting fallen pieces from nature to use in creating their own unique nature mandalas. A mindful half hour followed designing these amazing formations, learning about their meaning, exploring and enjoying the shared fun of doing something with our hands. Afterwards, the mandalas were dismantled and the remnants once again returned to mother nature.